We are here to help you navigate the noise of today's health and nutrition information while connecting you to the food that will transform your life.

Love Your Fat Personal Chefs, led by Chef Sarah Russo, is a health-centered food service that prepares healthy, organic meals customized to an individual's health goals and dietary preferences. Our team works with clients individually to understand each person's unique needs and tastes in order to create nutritious and delicious meal plans. We take a holistic approach by collaborating with doctors, nutritionists, and trainers to give healthy food a role in the client's wellness picture. 

Meet Chef Sarah Russo

Sarah Russo is a Holistic Certified Chef from Chicago. As a former vegan, Chef Sarah’s cooking style is firmly rooted in plant-based cuisine. Her background is in therapeutic and healing foods that are functional and delicious. Her favorite cuisine is farm-to-table: seasonal, plentiful, and relatable. Sarah added animal protein back into her diet in 2015, as she discovered mindful ways to source the "good stuff" in the Chicago area.


For the past 6 years, Sarah has been working as a personal chef, recipe developer, speaker, educator, and blog contributor. Sarah is also the founder of organic ice pop company, ITSAPOP. When Sarah is not cooking, you can find her spinning at Soul Cycle, at the local market, or playing with her two cats, Taco and Wheezy.


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